PFIT 2 - Core Fitness Training
- Recent Professors
- Kit Moore
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025
- Class Size
- 200 students
- Difficulty
- 4.8Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PFIT 2
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to provide strengthening and stretching exercises that improve spine stabilization and core conditioning. It is beneficial for improved athletic performance, activities of daily living, and injury prevention. Portions of instruction may be offered online; may also be offered fully online.