PFIT 14 - Exercise for Health and Fitness
- Recent Professors
- Michael Villagrana, Nicholas Cunningham
- Recent Semesters
- Spring 2027, Summer 2026, Spring 2026, Summer 2025
- Class Size
- 100–200 students
- Difficulty
- 6.0Demandingout of 10
- Credits
- 0.5
- Spring 2027 Sections
- View Spring 2027 sections of PFIT 14
- Transfers To
- CSUCSU GE Area E
- Description
- Students are introduced to exercise programs designed to increase their fitness levels. The programs may include aerobic conditioning, strength training, and flexibility activities. The activities required are suitable for varying levels of fitness. Portions of instruction may be offered online; may also be offered fully online.