PFIT 10A - Beginning Weight Training

    Recent Professors
    Adrian Gallegos, Michele Moldenhauer
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    35–200 students
    Difficulty
    3.9Lightout of 10
    Credits
    0.5–1
    Spring 2027 Sections
    View Spring 2027 sections of PFIT 10A
    Transfers To
    CSUCSU GE Area E
    Description
    This course offers beginning weight training exercises and routines for developing and maintaining muscular tone, strength, and endurance. Portions of instruction may be offered online; may also be offered fully online.