TransfermaticSPFT at Laney College

    SPFT 7B - Swim X-Fit II - Beginning

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5
    Transfers To
    CSUCSU GE Area E
    Description
    Activity course: Development of beginning fitness level utilizing a hybrid of swimming, vertical aquatic training, strength and core activities to create a high intensity workout.