SPFT 54C - Cross Fitness III - Intermediate

    Recent Professors
    Bryan Coughlan, Jeffrey Haagenson, Dustin Cheyne, Miles Williams, James Townsend
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    38–160 students
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of SPFT 54C
    Transfers To
    CSUCSU GE Area E
    Description
    Activity class: Intermediate training that employs resistive exercises which will improve lifetime fitness and overall body fitness with an emphasis on weights.
    Usually Held
    Tue Thu 7:00am–8:15am, Mon 12:00pm–12:50pm, Mon Wed 2:30pm–3:45pm, Tue 6:30pm–7:45pm