SPFT 54A - Cross Fitness I - Fundamentals
- Recent Professors
- Bryan Coughlan, Jeffrey Haagenson, Dustin Cheyne, Miles Williams
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 38–160 students
- Difficulty
- 5.3Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of SPFT 54A
- Transfers To
- CSUCSU GE Area E
- Description
- Basic introduction to an individualized program for achieving muscle tone and endurance.
- Usually Held
- Tue Thu 7:00am–8:15am, Mon Tue Wed Thu 12:00pm–1:50pm, Mon Tue Wed Thu 7:00am–8:50am, Mon Tue Wed Thu 8:55am–10:45am