TransfermaticSPFT at Laney College

    SPFT 37D - Core and Restore IV - Experienced

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5
    Transfers To
    CSUCSU GE Area E
    Description
    Activity class: Development of experienced level abdominal and core strength and stability in conjunction with using a roller to decrease stress and muscle tension throughout the body, as well as providing muscular rehabilitation.