PEF 551 - Fitness for Life (Adult Wellness II)
- Summer 2026 Sections
- View Summer 2026 sections of PEF 551
- Transfers To
- Not transferable
- Description
- This course provides an instructor-led, structured, physical conditioning program specifically designed for the older adult. Emphasis is on flexibility, range of motion movement exercises, upper and lower body strengthening, and cardiovascular wellness. Individualized instructional programming is utilized.
- Usually Held
- Mon Wed 10:00am–10:10am, Mon Wed 10:10am–11:35am