PEF 144A - Functional Training 1
- Recent Professors
- Walter A. Morris, Theodore W. Truscott
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 150 students
- Credits
- 0.5
- Fall 2026 Sections
- View Fall 2026 sections of PEF 144A
- Transfers To
- CSU
- Description
- This course provides basic instruction and practice with exercises to enhance performance in sports and physical activity. Introductory functional strength exercises incorporating balance and proprioception will be tailored to the individual student. *UC unit/course limit