Transfers ToCSUDescriptionThis course is designed to enhance performance of the student practicing overload principles and advanced interval training techniques. Students will participate in a structured physical conditioning program designed to increase cardio-respiratory fitness as well as improve muscular strength. The intervals utilized in this class are for conditioned students who have already achieved an intermediate level of fitness and can benefit from a highly intense level of interval training. Tabata training may be utilized. *UC unit/course limitUsually HeldMon Wed 8:00am–9:25am 