PEF 101FA - Interval Training: Intermediate
- Spring 2026 Sections
- View Spring 2026 sections of PEF 101FA
- Transfers To
- CSU
- Description
- This course provides the intermediate student a structured physical conditioning program designed to increase cardio-respiratory fitness as well as improve muscular strength through an interval training concept. The intervals utilized in this class are for students who have already achieved a beginning level of fitness and can benefit from a more intense level of training. *UC unit/course limit
- Usually Held
- Mon Wed 8:00am–9:25am