PEF 101F - Interval Training: Beginning
- Spring 2026 Sections
- View Spring 2026 sections of PEF 101F
- Transfers To
- CSU
- Description
- This course is designed for the beginning student who would like to participate in a simple interval training workout to enhance cardiovascular and muscular strength. Beginning interval training concepts will be used during the workout. *UC unit/course limit
- Usually Held
- Mon Wed 8:00am–9:25am