PEF 101CA - People on Weights: Intermediate
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1.75
- Transfers To
- CSU
- Description
- This course is designed for the intermediate student who is familiar with strength training concepts and techniques. The student will be introduced to various resistance training systems as well as functional training. Students will be utilizing heavier resistance equipment during workouts. Postural and balance concepts will be introduced during the workout. *UC unit/course limit