PEF 101BA - Intermediate Cardiovascular Body Sculpting
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1.75
- Transfers To
- CSU
- Description
- This course is for the intermediate student who would like to increase cardiovascular fitness as well as muscle hypertrophy using steps and heavier resistance equipment. Flexibility will be increased by using various flexibility techniques, as well as increasing cardiovascular endurance. *UC unit/course limit