PEF 101B - Beginning Cardiovascular Body Sculpting
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1.75
- Transfers To
- CSU
- Description
- This course is for the beginning student who would like to build cardiovascular fitness and learn a strength training program. The student will improve cardiovascular fitness and muscle tone. Students will also increase flexibility by simple stretching movements. *UC unit/course limit