PEF 101AB - Body Blast: Advanced

    Recent Professors
    Catherine M. Arens
    Recent Semesters
    Fall 2026
    Class Size
    32 students
    Credits
    1.75
    Fall 2026 Sections
    View Fall 2026 sections of PEF 101AB
    Transfers To
    CSU
    Description
    This course is designed for the advanced student who desires aggressive strength and aerobic training. Concepts will include eccentric training, proprioceptive training, high intensity aerobic, and core development for maximum athletic or individual performance. *UC unit/course limit
    Usually Held
    Mon Wed 8:00am–8:30am, Mon Wed 8:30am–9:35am