PEF 101AA - Body Blast: Intermediate
- Recent Professors
- Catherine M. Arens
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026
- Class Size
- 32 students
- Difficulty
- 4.6Moderateout of 10
- Credits
- 1.75
- Spring 2027 Sections
- View Spring 2027 sections of PEF 101AA
- Transfers To
- CSU
- Description
- This course is designed for the intermediate fitness enthusiast who chooses a more challenging strength and cardiovascular workout. The student will use heavier weights, utilizing multi-joint and single-joint exercises. Dumbbells, sports cords, and therabands will be incorporated into the workout. *UC unit/course limit
- Usually Held
- Mon Wed 8:00am–8:30am, Mon Wed 8:30am–9:35am