PEF 101A - Body Blast: Beginning
- Fall 2026 Sections
- View Fall 2026 sections of PEF 101A
- Transfers To
- CSU
- Description
- This course is designed for the beginning fitness enthusiast. The course will focus on foundational strength training methods utilizing dumbbells, sport cords, and therabands. This course will enhance overall muscle tone and strength. *UC unit/course limit
- Usually Held
- Mon Wed 8:00am–8:30am, Mon Wed 8:30am–9:35am