PEF 101A - Body Blast: Beginning
- Recent Professors
- Catherine M. Arens
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026
- Class Size
- 32 students
- Difficulty
- 4.1Lightout of 10
- Credits
- 1.75
- Spring 2027 Sections
- View Spring 2027 sections of PEF 101A
- Transfers To
- CSU
- Description
- This course is designed for the beginning fitness enthusiast. The course will focus on foundational strength training methods utilizing dumbbells, sport cords, and therabands. This course will enhance overall muscle tone and strength. *UC unit/course limit
- Usually Held
- Mon Wed 8:00am–8:30am, Mon Wed 8:30am–9:35am