ES 202 - Conditioning and Injury Prevention for Beach Volleyball

    Recent Professors
    J. Ivers
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    20–25 students
    Credits
    1.5
    Fall 2026 Sections
    View Fall 2026 sections of ES 202
    Transfers To
    CSU
    Description
    This class emphasizes physical conditioning, mastery of the fundamentals of efficient movement and skills necessary to reduce the risk of injury associated with beach volleyball. Instruction and practice in conditioning activities, running, resistance and agility exercises will take place. Students will also learn the fundamental principles of physical fitness and their impact on life-long health and wellness.(CSU, UC)
    Usually Held
    Mon Tue Wed Thu Fri 10:15am–11:20am, Mon Tue Wed Thu Fri 8:00am–10:05am, Mon Wed 7:45am–9:05am, Mon Wed 9:05am–9:20am