ES 201 - Conditioning and Injury Prevention for Football

    Recent Professors
    J. Irelan, J. Siegmund, E. Burhop
    Recent Semesters
    Summer 2026, Spring 2026
    Class Size
    50 students
    Credits
    1.5
    Summer 2026 Sections
    View Summer 2026 sections of ES 201
    Transfers To
    CSU
    Description
    This class emphasizes physical conditioning, mastery of the basic fundamentals of efficient movement and skills necessary to reduce the risk of injury associated with intercollegiate football. Instruction and practice in conditioning activities, running and resistance exercises will take place. Emphasis will be placed on conditioning specific to positions played. (CSU/UC)
    Usually Held
    Mon Tue Wed Thu 3:30pm–4:20pm, Mon Tue Wed Thu 4:20pm–4:45pm, Mon Wed 6:30pm–7:30pm, Mon Wed 7:30pm–8:00pm