ES 200 - Conditioning and Injury Prevention for Athletics
- Recent Professors
- L. Larsen, C. Fuentes, M. Haber, R. Abshier, E. Chambers, R. Aguirre, C. Stone, S. Castillo and 5 more
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 15–35 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of ES 200
- Transfers To
- CSU
- Description
- This class emphasizes physical conditioning, mastery of the basic fundamentals of efficient movement and the skills necessary to reduce the risk of injury associated with intercollegiate athletics. Instruction and practice in conditioning activities, running, and resistance and agility exercises will take place. (CSU/UC)
- Usually Held
- Mon Wed 2:30pm–3:50pm, Mon Wed 3:50pm–4:05pm, Mon Tue Wed Thu 11:00am–12:10pm, Mon Tue Wed Thu 11:05am–12:20pm