TransfermaticES at Grossmont College

    ES 175C - Advanced Volleyball

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    This course is a continuation of ES 175B and emphasizes the development of advanced-level volleyball skills, tactics, and strategies. Students will refine technical execution of serving, passing, setting, attacking, blocking, and defense while applying complex offensive and defensive systems in competitive play. Topics specific to both men's and women's volleyball will be presented and discussed to broaden strategic understanding. Additionally, the course will address the influence of nutrition, health concerns, injury prevention, and strategies for lifelong health and wellness. (CSU/UC) (AA/AS-7B)