TransfermaticES at Grossmont College

    ES 043B - Intermediate Swimming

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
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    Transfers To
    Not transferable
    Description
    This course is a continuation of ES 043A with instruction focusing on reinforcing swimming strokes and skills for beginners. Strokes and skills to be covered include front crawl with rotational breathing, swimming proprioception, elementary backstroke, backstroke, sidestroke, breaststroke, comfort in the deep end of the pool, treading water, and basic dive entering. Students will also learn the fundamental principles of physical fitness and their impact on life-long health and wellness. (CSU/UC) (AA/AS-7B)