TransfermaticES at Grossmont College

    ES 010 - Cardiovascular Fitness and Nutrition

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    Not published
    Transfers To
    Not transferable
    Description
    Kinesiology Lab course designed to teach the benefits of cardiovascular exercise, heart-healthy nutrition guidelines, and to provide opportunities for students to analyze their eating habits. This course requires workouts and consultations with the instructor, as well as written and computer assignments. Each student will be assessed in the areas of fitness and diet. Due to health and safety considerations, only one Kinesiology Lab class (ES 010, 011, 012) may be taken per semester. (CSU/UC) (AA/AS-7B)