PHED 46A - INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS
- Recent Professors
- OWEN FLANNERY, JEFF BISSELL, RITA O'LOUGHLIN
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Spring 2026
- Class Size
- 2–30 students
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PHED 46A
- Transfers To
- CSUCSU GE Area E
- Description
- A total body conditioning course that emphasizes intense free weight exercises set to music and incorporates core conditioning. Featured equipment includes dumbbells, body bar, resistance bands, body weight, and balls. Students must provide their own fitness mat.
- Usually Held
- Tue Thu 12:00pm–1:15pm, Mon Wed 12:00pm–1:15pm