PHED 45A - FOUNDATIONS OF STRENGTH & CONDITIONING
- Recent Professors
- OWEN FLANNERY, JEFF BISSELL, MATTHEW RAIVIO, IMMANUEL PRIDE
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 15–45 students
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PHED 45A
- Transfers To
- CSUCSU GE Area E
- Description
- Provides an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility, and body composition.
- Usually Held
- Tue Thu 12:00pm–1:15pm, Mon Tue Wed Thu 2:15pm–3:30pm, Mon Wed 12:00pm–1:15pm