TransfermaticPHED at Foothill College

    PHED 22C - CORE CONDITIONING

    Recent Professors
    KATY RIPP
    Recent Semesters
    Fall 2026
    Class Size
    10 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PHED 22C
    Transfers To
    CSUCSU GE Area E
    Description
    A combination pilates and yoga course designed to improve strength, body control, and coordination. Resistance and stability equipment will be incorporated with abdominal, low back, and full body exercises. Students must provide their own fitness mat.
    Usually Held
    Mon Wed 12:00pm–1:15pm