TransfermaticPHED at Foothill College

    PHED 22 - BEGINNING FLEXIBILITY & MOBILITY

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Increased flexibility enhances physical performance, helps maintain muscle fitness, and assists in injury rehabilitation. Intended for individuals with a variety of fitness experience levels. Students must provide their own fitness mat.