PHED 21C - ADVANCED HATHA YOGA
- Recent Professors
- OWEN FLANNERY
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 10–25 students
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PHED 21C
- Transfers To
- CSUCSU GE Area E
- Description
- A combination of the traditional forms of yoga woven into one powerful all-inclusive practice. Postures are combined into a vigorous, flowing series, linking one movement to the next, building strength, flexibility, and endurance.