PHED 21B - INTERMEDIATE HATHA YOGA
- Recent Professors
- OWEN FLANNERY, SETSUKO CHIBA, KATY RIPP
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 10–28 students
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PHED 21B
- Transfers To
- CSUCSU GE Area E
- Description
- Intermediate training in yoga skills and techniques with independent, group, and personalized training. Emphasis is on practice of intermediate asanas (poses) and pranayama (breathing techniques) with the introduction of ujayi breath.
- Usually Held
- 9:30am–12:20pm, Mon Wed 12:00pm–1:15pm, 9:30am–1:45pm