TransfermaticPHED at Foothill College

    PHED 19C - INTERMEDIATE KICKBOXING FOR FITNESS

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Focuses on punching and kicking combination drills, with fewer breaks or interruptions, and with an increase in intensity, impact, and duration. An emphasis is placed on intermediate level footwork and body mechanics to improve coordination, reaction time, and balance.