PHED 19B - KICKBOXING FOR FITNESS
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- Introduction to the basic skills and mechanics of kickboxing for fitness. Total cardiovascular workout emphasizing basic footwork, body mechanics, punching and kicking combinations, and basic offensive and defensive techniques.