FITNS 443 - Swimming IV

    Recent Professors
    Bethani A. Black, Eric L. Black
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of FITNS 443
    Transfers To
    CSUCSU GE Area E
    Description
    This course for advanced swimmers (those who have mastered intermediate swimming skills) covers proper technique specific to the four competitive strokes, proper training protocols, and training design. It emphasizes proper stroke technique of freestyle, backstroke, breaststroke, and butterfly, as well as underwater efficiency in diving, turns, and breakouts for all competitive strokes. It also introduces more advanced swim training protocols, drills, and workout designs.
    Usually Held
    Mon Wed 9:00am–10:20am, Tue Thu 10:30am–11:50am