FITNS 400 - Body Fitness (Walking or Jogging)
- Recent Professors
- Matthew J. Airola, Paul Arellanes, Tim Finnecy, Mark R. Giorgi, Paul D. Hansen, Bobak Jabery-Madison, Joline R. Matsunami, Lisa M. Delgado and 2 more
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- Not published
- Difficulty
- 3.3Lightout of 10
- Credits
- 1
- Prerequisite
- None.
- Spring 2027 Sections
- View Spring 2027 sections of FITNS 400
- Transfers To
- CSUCSU GE Area E
- Description
- This course promotes physical well-being through physical activity, including but not limited to walking and jogging, to increase cardiovascular fitness, produce stress reduction, and encourage weight control. Attention is given to increasing cardiovascular efficiency, muscular strength, and endurance.
- Usually Held
- Mon Tue Wed Thu 10:30am–11:50am, Mon Tue Wed Thu 3:00pm–4:20pm, Mon Wed 12:00pm–1:20pm