FITNS 400 - Body Fitness (Walking or Jogging)
- Recent Professors
- Tim Finnecy, Mark R. Giorgi, Bobak Jabery-Madison, Paul Arellanes, Lisa M. Delgado, Doug A. Jumelet, Tami D. Wooden, Paul D. Hansen and 2 more
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 400
- Transfers To
- CSUCSU GE Area E
- Description
- This course promotes physical well-being through physical activity, including but not limited to walking and jogging, to increase cardiovascular fitness, produce stress reduction, and encourage weight control. Attention is given to increasing cardiovascular efficiency, muscular strength, and endurance.
- Usually Held
- Mon Wed 12:00pm–1:20pm, Mon Tue Wed Thu 10:30am–11:50am, Mon Tue Wed Thu 3:00pm–4:20pm