TransfermaticFITNS at American River College

    FITNS 396 - Yoga Sculpt

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Transfers To
    CSUCSU GE Area E
    Description
    This is a high intensity blend of yoga and strength training. Yoga is the base of the class with the addition of weights for toning and strengthening the core and cardio to provide a full body comprehensive workout.