FITNS 395 - Stretch
- Recent Professors
- Mark R. Giorgi, Edward Carlos Eaton, Louis E. Baiz
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 395
- Transfers To
- CSUCSU GE Area E
- Description
- This course emphasizes stretching for better alignment, health, and increased range of motion. It provides an individualized approach to stretching and includes pre- and post-stretching techniques for specific activities such as sports, dance, or repetitive stress work-related movements.