FITNS 395 - Stretch

    Recent Professors
    Mark R. Giorgi, Edward Carlos Eaton
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Difficulty
    2.4Lightout of 10
    Credits
    1
    Prerequisite
    None.
    Spring 2027 Sections
    View Spring 2027 sections of FITNS 395
    Transfers To
    CSUCSU GE Area E
    Description
    This course emphasizes stretching for better alignment, health, and increased range of motion. It provides an individualized approach to stretching and includes pre- and post-stretching techniques for specific activities such as sports, dance, or repetitive stress work-related movements.