FITNS 386 - Weight Training III
- Recent Professors
- Tami D. Wooden
- Recent Semesters
- Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Spring 2026 Sections
- View Spring 2026 sections of FITNS 386
- Transfers To
- CSUCSU GE Area E
- Description
- This course is a strength training program for students involved in advanced level weight training. It is designed to develop muscular strength and power appropriate to the priority placed on Olympic style lifts. Nutrition will be addressed as it relates to pre-workout, post- workout, and recovery.
- Usually Held
- Mon Wed 7:30pm–8:50pm, Tue Thu 7:30pm–8:50pm