TransfermaticFITNS at American River College

    FITNS 385 - Weight Training for Competition

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    None.
    Transfers To
    CSUCSU GE Area E
    Description
    This course is a strength training program for students involved in advanced weight training. It is designed to develop strength, power, and muscle endurance appropriate to specific lifts.