FITNS 384 - Weight Training II

    Recent Professors
    Tami D. Wooden
    Recent Semesters
    Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Spring 2026 Sections
    View Spring 2026 sections of FITNS 384
    Transfers To
    CSUCSU GE Area E
    Description
    Kinesiology and Athletics 517 This course is a strength training program for students involved in intermediate level weight training. It is designed to develop muscular strength and endurance appropriate to specific lifts. The components of designing and implementing individual weight training programs are addressed.
    Usually Held
    Mon Wed 7:30pm–8:50pm, Tue Thu 7:30pm–8:50pm