FITNS 375 - Introduction to Meditation
- Recent Professors
- Louis E. Baiz, Joline R. Matsunami, Lisa M. Delgado, Heather L. Moody, Rafael A. Aguilar, Bobak Jabery-Madison, Molly A. Maurino, Zachary Joseph McNally
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- Not published
- Difficulty
- 3.5Lightout of 10
- Credits
- 1
- Prerequisite
- None.
- Spring 2027 Sections
- View Spring 2027 sections of FITNS 375
- Transfers To
- CSUCSU GE Area E
- Description
- This course emphasizes the mind/body connection through techniques of visualization, affirmation, concentration, and body movements.
- Usually Held
- Tue Thu 10:30am–11:50am