FITNS 375 - Introduction to Meditation

    Recent Professors
    Lisa M. Delgado, Bobak Jabery-Madison, Rafael A. Aguilar, Louis E. Baiz, Joline R. Matsunami, Heather L. Moody, Molly A. Maurino, Zachary Joseph McNally and 1 more
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of FITNS 375
    Transfers To
    CSUCSU GE Area E
    Description
    This course emphasizes the mind/body connection through techniques of visualization, affirmation, concentration, and body movements.
    Usually Held
    Tue Thu 10:30am–11:50am