FITNS 350 - Fitness And Weight Control

    Recent Professors
    Lisa M. Delgado
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Difficulty
    3.6Lightout of 10
    Credits
    2
    Prerequisite
    None.
    Spring 2027 Sections
    View Spring 2027 sections of FITNS 350
    Transfers To
    CSUCSU GE Area E
    Description
    This course encourages a healthy attitude toward exercise, wellness, and nutrition. Topics include assessing and improving fitness levels, as well as nutrition, healthy living, and active lifestyle strategies that are involved in attaining and maintaining appropriate levels of wellness. This course includes a variety of fitness activities that provide a new approach to each workout.