FITNS 350 - Fitness And Weight Control

    Recent Professors
    Lisa M. Delgado
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Credits
    2
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of FITNS 350
    Transfers To
    CSUCSU GE Area E
    Description
    This course encourages a healthy attitude toward exercise, wellness, and nutrition. Topics include assessing and improving fitness levels, as well as nutrition, healthy living, and active lifestyle strategies that are involved in attaining and maintaining appropriate levels of wellness. This course includes a variety of fitness activities that provide a new approach to each workout.