FITNS 346 - Dynamic Cardio Training
- Recent Professors
- Bethani A. Black
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 346
- Transfers To
- CSUCSU GE Area E
- Description
- This course improves cardiovascular conditioning through constant and varied training. Training consists of walking, running, jumping, spinning, and rowing with body weight strength training. Workouts are scaled to meet the level of each participant to train in the appropriate target heart rate zone.
- Usually Held
- Mon Wed 10:30am–11:50am, Tue Thu 9:00am–10:20am