FITNS 344 - Dynamic Fitness Training I
- Recent Professors
- Tami D. Wooden, Bethani A. Black, Carson C. Lowden, Rheann D. Fall
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Difficulty
- 4.5Moderateout of 10
- Credits
- 1
- Prerequisite
- None.
- Spring 2027 Sections
- View Spring 2027 sections of FITNS 344
- Transfers To
- CSUCSU GE Area E
- Description
- This course introduces constant varied functional movements performed at relatively high intensity. It emphasizes proper mechanics utilizing body weight resistance. The workouts are varied daily and designed to optimize fitness levels.
- Usually Held
- Mon Wed 10:30am–11:50am, Tue Thu 7:30pm–8:50pm, Tue Thu 9:00am–10:20am, Mon Wed 12:00pm–1:20pm