FITNS 344 - Dynamic Fitness Training I
- Recent Professors
- Carson C. Lowden, Tami D. Wooden, Bethani A. Black, Rheann D. Fall
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 344
- Transfers To
- CSUCSU GE Area E
- Description
- This course introduces constant varied functional movements performed at relatively high intensity. It emphasizes proper mechanics utilizing body weight resistance. The workouts are varied daily and designed to optimize fitness levels.
- Usually Held
- Mon Wed 10:30am–11:50am, Tue Thu 9:00am–10:20am, Mon Wed 12:00pm–1:20pm, Mon Wed 9:00am–10:20am