FITNS 316 - Lap Swimming
- Recent Professors
- Eric L. Black, Bethani A. Black
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 316
- Transfers To
- CSUCSU GE Area E
- Description
- This course provides a fitness based approach to swimming that emphasizes aerobic and anaerobic fitness through lap swimming. It utilizes interval training, cardiovascular conditioning, swimming technique, and aerobic training principles.
- Usually Held
- Mon Wed 9:00am–10:20am, Tue Thu 10:30am–11:50am