FITNS 314 - Aquatic Fitness III- Deep Water Jogging
- Recent Professors
- Eric L. Black
- Recent Semesters
- Fall 2026, Fall 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 314
- Transfers To
- CSUCSU GE Area E
- Description
- This course uses the resistance of water for non-weight-bearing exercises. Emphasis is on cardiovascular fitness, muscular endurance, strength, and flexibility. Progress is monitored through appropriate fitness testing. No swimming skills are needed. An optional flotation belt is provided.
- Usually Held
- Mon Wed 10:30am–11:50am