FITNS 310 - Aquatic Fitness I
- Recent Professors
- Eric L. Black
- Recent Semesters
- Fall 2026, Fall 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 310
- Transfers To
- CSUCSU GE Area E
- Description
- Kinesiology and Athletics 515 This course focuses on using the resistance of water for low- or non- weight-bearing exercise for improvement in cardiovascular fitness, muscular endurance, flexibility, and strength. It includes exercises in deep and shallow water and provides information related to overall health and fitness. No swimming skills are needed.
- Usually Held
- Mon Wed 10:30am–11:50am