TransfermaticFITNS at American River College

    FITNS 306 - Aerobics: Cardio-Kickboxing

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Transfers To
    CSUCSU GE Area E
    Description
    This course promotes cardiovascular fitness and endurance through kickboxing. It emphasizes proper alignment, execution, and timing of faster-paced movements from kickboxing, boxing, and aerobic dance.