Recent SemestersSpring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025Class SizeNot publishedCredits1PrerequisiteNone. Transfers ToCSUCSU GE Area EDescriptionThis course is designed as a cardio circuit form of fitness training. It combines cardio and weight training equipment in a circuit format. Emphasis will be on timed intervals to train major muscle groups and the cardiovascular system. It will include flexibility and core strengthening.Usually HeldMon Wed 10:30am–11:50am, Tue Thu 10:30am–11:50am