KINES 1.57B - Intermediate Weight Training
- Recent Professors
- Joseph C. Kline, David V. Rodriguez, Douglas E. Cornelius
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 40 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KINES 1.57B
- Transfers To
- CSUCSU GE Area E
- Description
- Individual weight conditioning for intermediate level students. Emphasis will be on learning proper use of machines, free weights, cables and stretching routines. Instruction on form, technique, safety, and muscle development. Participation will increase muscle size, strength, and endurance. Grades are P/NP Option.
- Usually Held
- Mon Tue Wed Thu 6:00pm–6:40pm, Mon Tue Wed Thu 6:40pm–8:10pm, Mon Wed 1:00pm–1:55pm, Mon Wed 1:55pm–2:15pm