TransfermaticKINES at Yuba College

    KINES 1.36B - Intermediate Yoga

    Recent Professors
    Judith A. Kreft
    Recent Semesters
    Fall 2026
    Class Size
    35 students
    Credits
    1.5
    Fall 2026 Sections
    View Fall 2026 sections of KINES 1.36B
    Transfers To
    CSU
    Description
    Development of intermediate Yoga postures, breathing practices, stretching, and relaxation techniques as a method to improve flexibility, decrease stress and improve physical and mental well-being. Students will experience different styles of Yoga techniques. The history and philosophies of these styles will be covered. Grades are P/NP Option.