KINES 1.36B - Intermediate Yoga
- Recent Professors
- Judith A. Kreft
- Recent Semesters
- Fall 2026
- Class Size
- 35 students
- Difficulty
- 4.1Lightout of 10
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KINES 1.36B
- Transfers To
- CSU
- Description
- Development of intermediate Yoga postures, breathing practices, stretching, and relaxation techniques as a method to improve flexibility, decrease stress and improve physical and mental well-being. Students will experience different styles of Yoga techniques. The history and philosophies of these styles will be covered. Grades are P/NP Option.